6.7.06
Greens Soup:
Ingredients:
Greens-leaves alone(Ponnankanni leaves) 1 cup
Coriander seeds powder 1 spoon
Black peppercorn 1 spoon-semi crushed
Ginger 2" size peeled and grated
Salt
Lemon juice few spoons
Method:
In a wide-deep pan, heat water. When it comes to boiling point....Add greens and ginger. Cover and cook over low heat.
When the leaves are done.....filter this water.(if one likes to have fibre rich food....dont filter it, just make a juice out of it)
To this soup/extract add salt, pepper and coriander seeds powder. Decorate with lemon wedges or add few drops of lemon juice, just before serving.
Serve hot......it helps to keep your eyes bright and shiny.
Ingredients:
Greens-leaves alone(Ponnankanni leaves) 1 cup
Coriander seeds powder 1 spoon
Black peppercorn 1 spoon-semi crushed
Ginger 2" size peeled and grated
Salt
Lemon juice few spoons
Method:
In a wide-deep pan, heat water. When it comes to boiling point....Add greens and ginger. Cover and cook over low heat.
When the leaves are done.....filter this water.(if one likes to have fibre rich food....dont filter it, just make a juice out of it)
To this soup/extract add salt, pepper and coriander seeds powder. Decorate with lemon wedges or add few drops of lemon juice, just before serving.
Serve hot......it helps to keep your eyes bright and shiny.
Labels: Soup
# posted by Malar Gandhi : Thursday, July 06, 2006
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