Kitchen Tantra

Mustard Fish Gravy:

Ingredients:

Fish 1/2 kilo
Onion 1 finely chopped
Tomato 2 finely chopped
Oil


Wet grind these:

Mustard 1 spoon
Chili powder 1 spoon
Cumin seeds 1 spoon
Fenugreek seeds 1/4 spoon
Pepper 1 spoon
Garlic 4-6

Method:

In a wok.....heat oil. Add onions and fry till its golden in color. Followed by tomatoes....until it looses it water content.

Now add wet ground paste to this. Fry them till its fragrant and at the same time oil shows up on sides. Then add 1 or 2 cups of water. Let it boil.

Once oil shows up on sides.....add fish to this. Cook for 2-3 minutes without covering it. When fish is done....remove it from the stove.

Garnish with coriander and curry leaves.

Labels: Fish