14.8.06
Turmeric Milk - Curcumin:
Milagu Paal:
Pepper In Milk. Spicy Hot Milk.
Its generally suggested....when you have cold and cough or flu. Even during sore throat. It makes you to feel better. The curcumin present in the turmeric and pepper helps to cure sore-throat and inflammation! As it is proved to control cancer, adding a pinch of turmeric to your regular milk diet is better! Afterall this natural coloring agent helps to prevent naseau(during pregnancy/lactation).
Ingredients:
Whole milk 1 cup
Sugar 1 or 1 1/2 spoon
Turmeric powder 1 pinch
Ground black pepper less than a quarter spoon
Method:
Add all the above said ingredients to milk.....boil it.
Milk turns to pale yellow color. It gets this color from turmeric. Turmeric is antibiotic.
Have it warm enough.
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