

Gothumai Ravai Upma:
Cracked Wheat Upma.
Ingredients:
Cracked Wheat 1 cup
Green chilies 3-6 slitted/finely chopped
Garlic 6 beads finely chopped
Onion 1 large fienly chopped
Toamto 1 small chopped
Salt
Mustard seeds 1/4 spoon
Oil few spoons
Cilantro leaves to garnish.
Method:
Dry toast cracked wheat for few minutes. Maybe till its fragrant. Set aside.
In the same pan, heat oil. Add mustards and wait till it pops.
Thena dd chilies, garlic and onions. Fry real good for few minutes. Maybe till onion turns translucent.
Now add toamtoes and salt. Cover and cook for few minutes. Maybe till tomatoes turn pulpy.
Stir-in toasted cracked wheat. Add 2-3 cups of water. Cover and cook over medium heat.
Whent the wheat gets cooked leaving the pan.(oil shows up on sides and no more moisture left back) Remove from heat.
Garnish with cilantro leaves. Serve warm as a main dish. Can be accompanied with mint or coriander chutney.




















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