
Fish Stew:(Kerala Style)Meen Thanni Kuzhambu. Meen Vadichadhu. Chapalu Pulusu. Machili Stew. Machili Ki Soup to go with Rice. Fish Soup to go with Rice. Meen Curry.
This Stew/ curry has particular ingredient called ‘Penam Puli’ or ‘Perum Puli’ or ‘Kodakka Puli’ in Tamil and ‘Kodam Puli’ or ‘Meen Puli’ in Malayalam. ‘Sima Chinta’ in Telugu. Its nothing but a variety of ‘Tamarind’. Widely used in Cooking in Southern Tamil Nadu districts, Kerala and Karnataka. One can use this ‘tamarind’ while preparing the curry and actually get rid of it, after cooking. As the pod dropped in looks much intact, unlike our usual ‘tamarind’. So this helps the curry to have deep red color and not dark brown color. Interesting huh!
Ingredients:Fish Fillets(bones removed and probably cubed) 500 grams
Kukum Star(Kodam Puli )– 2 pieces(optional)
Green chilies 3 - slitted
Red Onion 1 large – sliced
Country Tomatoes 2 – chopped into chunks
Ginger 4” size – peeled and chopped into sticks
Garlic 7-9 cloves – peeled and chopped into sticks
Salt
Turmeric powder ½ + ½ spoon
Red Chili powder 2 spoons
Red food color 1 pinch (optional)
Thick/thin coconut milk 1 cup
Mustard seeds 1 spoon
Cumin seeds 1 spoon
Fenugreek seeds ¼ spoon
Asafoetida ¼
Black Pepper ½ spoon
Coconut Oil few spoons(kerala touch) sesmae oil (Tamizhar touch).
Crisply Fried Curry Leaves 1 cup – for garnishing.
Method:Wash and clean fish. Remove its inner bone and cube it.(use tilapia or vanjiram – easy to cube fish)
While washing fish…add ½ spoon of turmeric to it and allow it to stand for 20 minutes. Then wash again with clean water. Strain and drain. Set aside. This method is told to avoid that stinky smell...if it is river fish!
Heat oil in a wok….add mustard, cumin, fenugreek, black pepper and asafetida to it. Wait until it pops and splutters well.
Add green chilies and onions to it. Fry till onions turn to golden color.
Add garlic and ginger sticks too. Fry them till its raw odor leaves.
Now add tomatoes and sauté for few minutes. Add salt, turmeric, chili and color powder to this.
Fry for few more seconds. Then add 2-3 cups of water and kokum star(kodam puli)now. Cover and cook over medium heat. Let all the ‘sour’ from kokum star
Get into the stew. (Taste it now and adjust according to wish)
When if you feel, it has enough sourness to the curry….remove the ‘kokum star’ by gently fishing with your slotted spoon.
Add fish cubes now and cook over medium heat without covering it. Maybe it takes just 2 minutes.
Now add coconut milk to this and allow it to boil once. Remove this from stove top and allow the curry to stand without lid for another 1 whole hour.
(Generally if you cover fish curry – it gets disintegrated and so does…. when it is cooked for long time.)
Garnish this stew with crisply fried curry leaves.
Serve warm along with steam cooked rice.