Tofu Stir-Fry

Tofu Stir-Fry:

Yeah....one of those low-cal healthy diet! Catch up...after done with McDonald's, KFC's as guilt relief dinner!! Can even toss them together in minutes....my solution after a hectic day!!

Ingredients:

Tofu(extra firm..water packed)200 grams
Bulb onion 1-2 cubed
Jalapenos 2 quarted into wedges
Ginger 2" grated or julienned
Sesame seeds 1 spoon
Dry red chili flakes 1 spoon
Soy sauce thick 1 spoon
Teriyaki sauce 1 spoon
Olive oil few spoon
Green onions few to garnish.

Method:

Heat oil a skillet. Add sesame seeds. Wait till they pop.

Add dry chilies and ginger...bring them to fragrant! Add onions and jalapenos....fry real good for a while.

Add cubed tofu and fry over high heat.

Now add soy and teriyaki sauce....fry over high till they are done.

Garnish with green onions!

Serve as a side dish or main course!