


Ayurdeva Kuzhambu:Marundhu Kuzhambu. Medicinal Spices in Rich Tamarind based Curry.
Marundhu kuzhambu is usually made in the house after severe cold, cough and fever. My mother recommends this for even body pain! Now don't ask me medicinal details, please! Again, I am aint good with those 'medicinal spices names'...all I could recollect is few names, so bear with me. But I could certaily assure you all..it really WORKS. So, come on lets see the recipe. (One could find these fllowing spices/dried herbs at Country stores, India)
Ingredients:Individual names of the Ayurveda spices used(to mention a few):Kadukkai (promotes digestion, I guess)
Jathikkai/Nutmeg
Omam/tymol seeds/ajwan (digestion for sure..)
Galangal root?
Thipili(for asthma, wheezing and all)
Shaiba leaves
Vaal milagu/Long pepper/ pipali
Oregano seeds/karpooravalli vidhai
Kandathippili
Dill/Sada kuppai
Sukku/dry ginger/sukka adhrak
Milagu/peppercorns/kali mirch
Elakkai/elaichi/cardamom
Pattai/cinnamon
and much more...not sure of their names!
Collective name (Ayurvedic Spices & herbs) 4 teaspoons
Cricket ball size tamarind or 1 spoon of thick tamarind paste
Red onion 1 large finely chopped
Garlic 1 large peeled and semi crushed
Tomato 1 large chopped
Jaggery or brown sugar 1 spoon
Salt
Turmeric powder 1/2 spoon
Chili powder 1 spoon
Rice powder 1 spoon
Sesame oil 1 cup
Mustard seeds 1 spoon
Cumin seeds 1 spoon
Fenugreek seeds 1/2 spoon
Chana dal 1/2 spoon
Urad dal 1/2 spoon
Asafoetida 1/2 spoon
Dry red chilies 3-5
Curry leaves.
Method:1. Heat few spoons of oil. Wet-toast the spices and herbs in it. Let it get fried till golden color. Powder them and set aside.
2. In a deep pan, heat few spoons of oil. Add garlic, fry till its raw smell goes off. Further add onions, fry till they turn to golden brown color. Now add tomatoes, fry them till they loose their water content.
3. Add salt, turmeric, chili powder, jaggery and rice powder. Let it blend together.
4. Later add tamarind paste and 2 cups of water. Cover and cook over medium flame.
5. Once the gravy consolidates...add the powdered stuff to it. Allow this to boil and become really fragrant.
6. In a separate pan, heat oil. Add mustard, cumin, asafoetida, fenugreek, chana dal, urad dal, dry red chilies and curry leaves. Let them pop and splutter well. Run this seasoning over the gravy.
Serve this with plain steamed rice. Run a spoon full of ghee over it.....just before serving.