8.2.11

Arai Keerai Kothu Paruppu / Amaranthus Greens Sambhar - Adopt Green Cooking!





Arai Keerai Sambhar:

Ingredients

Greens 1 bunch - cleaned
Green chilies 3 sliced
Garlic 4 crushed
Onion 1 large chopped
Tomato 1 large chopped
Chick peas/chana dal 1 cup
Thuvar dal 1 cup
Salt
Turmeric 1/4 spoon
Chili powder 1 spoon
Sambhar powder 1 spoon
Tamarind paste 1/4 spoon

For Tempering:

Oil few spoon
Mustard seeds 1/4 spoon
Cumin seeds 1/4 spoon
Asafoetida 1/4 spoon
Curry leaves few.

Method:

Cook thuvar dal(lentils) till tender and set aside.

Cook the chana dal, briefly...cooked, but not mushy. Set aside as well.

Heat oil, in a vessel. Add the tempering spices and wait till it sizzles. Then followed by chilies, garlic, onions and tomatoes. Cook over high heat...maybe till the raw odor leaves the pan.

Now, stir-in greens and two types of lentils to it. Further add salt, turmeric, chili and sambar powder to it. Once the greens are done, add tamarind paste and bring it to boil once...and remove from heat.

Serve to go with your lunch, either steamed rice or chappathis...it pairs well.

15 comments:

Rani acharyulu said...

Hi
Greens Sambar looks colourful and delicious. I like to use green vegies in my cooking.Thanks for visit my blog.
warm greetings
rani

Harika's Kitchen said...

Sambhar looks amazing and colorful. Gud for health too.

kitchen queen said...

Healthy, nutritious and delicious sambar.

Chitra said...

with hot rice and ghee..... super dish!

Madhavi said...

Sambar looks greatttt!!

Rachu said...

I am gonna try with chana dal for the first time.. It looks delicious

ammaandbaby.blogspot.com/

Priya said...

Delicious healthy sambar..

divya said...

Very corlorful and delicious dish..

Torviewtoronto said...

delicious we make this combination yours looks really healthy and good

RAKS KITCHEN said...

Yummy with rice and ghee!

Abhilash said...

I never knew it would be that big a name in english...

I tried something similar with a bit variations called dal tadka

Shama Nagarajan said...

delicious curry

Gayathri Kumar said...

Very yummy and nutritious sambar..

Pranavam Ravikumar a.k.a. Kochuravi said...

"Sambhar" My favorite... Took print out of the post... Let me try and come back to you..! Thanks for sharing

Sushma Mallya said...

Yummy would love to have this with rice:)