9.3.11

Paruppu Keerai Poriyal / Greens Subzi - Green Leafy Vegetables Stir-fry






Greens Thoran:

I am not sure, what kind of greens these are!!! Found them lying in International market, untouched by many! I confidently bagged them with care, and once again, Mom's recipe helped me to creative this delicacy!

Regarding wild/domesticated greens...wash them several times in running water and let the greens sit in water filled vessel for a while, this will facilitate the fine-sand to settle down. And if you are wondering 'why I am ranting so much about cleaning the greens?...Here is a shameful incident, when I was an amateur cook (not that I am a good one, now:) I simply rinsed the greens and went ahead with cooking, so ended up with disaster keerai poriyal, but unknowingly served them to my guests, no one said a word' everyone quietly finished their lunch! But when I tasted it, it was so horrible...felt so bad! From that incident onwards, am being very careful these days. And also, never buy greens during rainy season...it gives out a funky odor!

Note:

Hoooray, this is called 'Paruppu Keerai' in Tamil. Special Thanks goes to Sheena Babu for helping me out. I was kind of wondering...the leaves look so familiar but I couldn't recall the actual native name of this greens, at the time of posting! Thanks to blogging and my buddies, once again:)

Ingredients:

Greens - chopped along with tender stem to 1 inch size
Garlic 7 cloves chopped
Green chilies 3 chopped
Salt
Turmeric 1 pinch
Chana dal 2 spoons
Urad dal 2 spoon
Mustard seeds 1/2 spoon
Cumin seeds 1/4 spoon
Peppercorns 2
Asafoetida 1 pinch
Oil few spoons
Grated coconut 2 spoons(I used dessicated one, here)

Method:

Wash and clean the greens several times to get rid of any sand particles. Hold them in a colander, till cooking.

Heat oil in a wok. Add the tempering spices, and wait till they turn reddish brown.

Now add greens, salt and turmeric...cover and cook briefly. Once the leaves wilt, remove the lid and stir-fry over high heat.

Garnish with grated coconuts, serve warm to go with South Indian meals.

15 comments:

Hema Mahen said...

Looks yummy and very healthy...

SheenaBabu said...

Hi Malar
This Keerai is called Paruppu keerai in Tamilnadu...it will best for keerai masiyal and kerrai kootu....this verison is new to me
try this sooon

Malar Gandhi said...

Thank you Sheena, I will edit it right away...I was kind of wondering 'the leaves look familiar but couldn't recall the Tamil Name'!

Priya said...

Yumm, healthy keerai poriyal..

Anshu said...

Thanks for stopping by my blog and leading me to your wonderful space in bloggers world!! You too have wonderful yummy recipes. Happy to follow you!!!

Suman Singh said...

Healthy and delicious stir fry!

Rachu said...

Green and healthy..
ammaandbaby.blogspot.com/

Soumya Vineeth said...

Go Green Go healthy! Lol, love this healthy dish anytime!

Madhu said...

Very nice...its been quite sometime since I made anything with keerai. Will try this out.

JishasKItchen said...

wow..healthy dish...yum yum

Vidhya said...

Nice healthy dish to have with some hot steaming rice.

Plateful said...

Me too, I've been hesitant to pick up those greens since I didn't know how to cook them! Thanks for the education and recipe idea!!

Reshmi Mahesh said...

very healthy and delicious sabzi...

FunWidFud

divya said...

wow...thats tempting n healthy..

Deeksha said...

looks tempting! love your seasoning ingredients...