


Beetroot - Keerai Poriyal:No matter how tired you come home, its worth straining another 10 minutes in the kitchen to have an instant gratification with food. If my fridge is packed with fresh produce, I usually plan ahead for a week's menu, the inspiration comes from my mind whizzing ideas of playing with ingredients and tweaking the recipes. I know exactly how to lighten up the regular food, just pair it up with greens that lift the humble spirit to new heights.
Ingredients:
Beets 3 along with greens
Salt
Turmeric 1 pinch
Chili powder
Mustard seeds 1/4 spoon
Sesame oil few spoons.
Method:
Peel and chop the beets. Clean the greens with extra care, maybe several times in the running water. Then chop them down. Set aside.
In a wide wok, heat oil. Add mustard seeds and wait till it pops.
Now add the beets, cover and cook briefly for 2-4 minutes. Add enough salt, turmeric, chili powder and greens....stir-fry over high heat for 5-7 minutes. Once oil separates, remove from heat.
Serve warm to go with your steamed rice or rotis.




















13 comments:
healthy and yummy
I never tried beets with the greens....next time I vl do like this:). Ur sabzi looks fabulous one of my fav veg...
Hi malar
Yet another delicious and healthy preparation from your end-. This time with Beetroot. Great preparation.
Deepa
Hamaree Rasoi
I love beet your version of the sabzi sounds quick and easy.
That's a yummy and colorful dish with the nutritious beets. Someone's going all healthy huh?!! Nice!
Colorful and healthy subzi
Wonderful colour of the subji...very healthy.
Healthy delicious subzi :)
Simply inviting, love the addition of beets greens..
Quick & flavorful!!!
Prathima Rao
Prats Corner
tats a quick one... love it..
Wow...healthy and delicious fry....
what a beautiful color and that is what I like about beetroot :)
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